UNTANGLE, PULL AND RELEASE
SPIRITUAL DIVORCE® THERAPY -- THE ULTIMATE CORD-CUTTING MODALITY
Untangle and Unscramble. Pull and Pluck. Release and FREE!!!
Writing your Entanglement Letter
An Entanglement Letter is a personal script of personal stories, experiences, and reflections in your soul history.
Please follow these instructions to write your Entanglement Letter. Please make sure this letter is handwritten in print (no cursive). I will then analyze your letter and we will book your Discovery Session.
Create a peaceful moment or environment to write an Entanglement Letter. You may use a notebook or plain sheet of paper. Please remove manually all electronics and create an uninterrupted sacred space. Writing manually is an important process in the activation and stimulation of cell memories. Writing helps us transform and activate our brain’s frontal lobe, which is our emotional control centre and home to our personality. As you handwrite your emotions and thoughts on paper in the exercise below, you are creating self-awareness.
Flow with what comes to mind without editing. Follow your thoughts in no specific order. There is no right or wrong way to do this. Travel into your past, see and feel repetitive negative patterns. Freely write about anything you can remember, including the dynamics you experienced, names you can remember, love you cannot forget, and anything you feel entangles with. Basically, you are writing a story about your life’s journey from pre-birth until now, describing all the things you have been through, how you experienced them, how they made you feel, and how they affected you.
If you’re angry or resentful with something or someone from your past, write it down. If you realise you experienced abuse or conflict paired with love, write it down. If you still love someone from your past, write it down. Write down any attachments you may still have with a country, home, business, religion, past lives or parallel realities, friends, ex-lovers, soul mates bullies, teachers etc. Be aware of patterns and how they were recorded.
Laura is a Certified Spiritual Divorce® Practicioner trained in KiiTH Method®. She provides online sessions and in-person sessions when available.